Archive for the ‘Food and Diet’ Category

December Newsletter Now Available

| Thursday, November 11th, 2010 | No Comments »

The December 2010 edition of Robinson Physical Therapy and Health Center News is now available for download!  You can find it  on our homepage or click on this link: December 2010 Newsletter


In Europe It’s Fish Oil After Heart Attacks

| Thursday, July 1st, 2010 | No Comments »

Here’s a great article from the New York Times about how Fish Oil is used international to help improve survival after heart attacks: Every patient in the cardiac care unit at the San Filippo Neri Hospital who survives a heart attack goes home with a prescription for purified fish oil, or omega-3 fatty acids. “It is clearly recommended in international


Nordic Naturals Fish Oil

| Tuesday, June 1st, 2010 | No Comments »

We have been recommending fish oil supplements to our patients for many years. More and more valid research has demonstrated the benefits of fish oil. Unfortunately, NOT all fish oils are the same! When you talk about fish oils, you are basically talking about Omega-3 and Omega-6 Fatty Acids. Omega-3 and Omega-6 fatty acids constitute the two families of EFAs


Are You Eating For Two?

| Saturday, May 29th, 2010 | No Comments »

It seems like everyone I talk to is always trying to lose weight by using some type of diet. Whether it is a low fat, low calorie, low carb, or some fad diet, the outcome will always be based on how well you can make the life style change. Instead of dieting let me propose a new way to adjust

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